Teaching Schedule
all classes in EST (NYC)
Monday
Hybrid at Warrior Bridge
Flexibility - Forward Folds & Hips 5:30 -6:30
Handstands - open level 6:45 - 745
Tuesday
Hybrid at Warrior Bridge
Flexibility - Splits 10:30-11:30
In person at VITAL
Yoga - HB - (handstands) 6:15 -7:15
Yoga VHAB - 7:30-8:30
Wednesday
In person at Body & Pole
Pole L2 10 - 11:15
Pole L3 11:30 - 12:45
Saturday
In person at Body & Pole
Flexibility 10 - 11:15
Pole L4 `11:30 - 12:45
PolePower L2+ up 1 - 2:15
Private lessons available through zoom and in person
Email for more info and scheduling
